Winter2026, Chair exercises in Laval and online, Tuesdays from 1:30 p.m. to 2:30 p.m., with Lucie, $100

Winter 2026 session

Chair exercises in Laval and online, Tuesdays from 1:30 p.m. to 2:30 p.m., with Lucie, $100

Online, the Zoom link is the same for each meeting: to be announced

Centre St-Louis-Montfort, 62 St-Florent Street, Laval

Tuesdays:

1st class: January 20, 2026

2nd class: January 27, 2026

3rd class: February 3, 2026

4th class: February 10, 2026

5th class: February 17, 2026

6th class: February 24, 2026

No class on March 3, 2026

7th class: March 10, 2026

8th class: March 17, 2026

9th class: March 24, 2026

10th class: March 31, 2026 (last class)